Saturday, May 29, 2010

Acupuncture Slimming

Fellow Peeps do you still remember this lady name Jennifer that I've mention on my previous post, I've said that her weight use to be 68kg, standing height at 158cm.
Overweight or in another words FAT !
As what you people have seen the picture of her before and after at my previous post.
For those that have not see it or forget about it, now let me refresh your mind
and show the picture of her before she slim down.

This is the picture of Jennifer before she slim down.
Last time when she was at the weight of 68kg,
her knee cap always give her a lot of problem, her knee cap joints will feel pain
whenever she climb the stair, squatting up and down carry heavy stuff at work
and also having quite a difficulty in breathing sometime in whatever she do.
Therefore, she decided to consult a doctor, doctor told her that it's time to slim down
she's overweight and overweight is not good for health.

Why is it not good for health ???
For example Jennifer will have difficulty in breathing sometime, is all due to obesity
is associated with breathing problems that can make it harder to keep up with friends,
play sports, or just walking.

So she listen to what doctor said and decided to slim down for her own health.
She start to look out for all kind of slimming product, try each and every kind of it
by spending a lot of money buying all kind of slimming tea, cream, she even went to slimming spa.
But all those doesn't work at all her size still remain the same, no change.
Only wasting of her money and see no result.

Fortunately, or even can say that she's lucky enough to met a friend that tell her
introduce her and let her know about acupuncture slimming.
AND NOW WAHLAH !

All thank to her friend that introduce her about acupuncture slimming,
let her able to slim down to the size and weight she is in now.
Her current weight : 53.5kg
Her previous weight : 68kg
In total she slim down 14.5kg within 3 months.

See slimming down by acupuncture do really help.
Let me share some video with you people and see how acupuncture
slimming helps us slim down and of cause how it's help
Jennifer to slim down this much.





After watching this two videos, what's in your mind now ?
Wanna slim down using acupuncture ?
Wanna give it a try and change your life ?

Stop thinking and consider for so long.
For any enquire you people may email to - Linne.ygq@gmail.com

Monday, May 24, 2010

Sleeping Late


Hey Peeps !
Let me ask you what time do you guys usually go to bed at night ?
Sleeping late at night has become the trend now a days,
but bear in mind that we need 7-8 hours of sleep a night minimum,
we can't be sleeping late either.

That's why ever since I start working,
I know that I got to get up early in the morning for work
I will go to bed as early as possible.
Not like my sis totally sleeping at a upside
down timing from me.

Recently then I realize why sleeping late is bad.
Apparently, when you sleep late ,
your body unleashes a ton of destructive
hormones like cortisol, into your bloodstream.
Cortisol is a stress hormone ; too much of it, and it can seriously affect your cell health.

Not only all this,
time and the quality of sleep could affects your weight too.

So don't sleep to late.
Start to sleep as early as possible. ( :
Good night my peeps !
* ^^y *

Monday, May 17, 2010

Panda in SG Zoo

Hear from news in the evening said that
there will be Panda in SG zoo real soon
in august next year.


Isn't it cute ???


Singapore go for a loan with china for the period of 10 year, will be display
at River Safari attraction at Singapore Zoo.
SG also intends to start a breeding programme of the endangered species.
( That's why SG will want to loan the panda from china. )

By the way, is one female panda and one male panda
Female panda : Hu Bao which is 2 year old, a playful and affectionate.
While for the male panda : WuJie, the 3 year old panda is strong and stable.
This is the 2 panda that will come over to SG next year.
Of cause for now their still at their own home land which is loacted at Bifengxia Panda Base,
zoo keepers over there are preparing them for their move.

Do you guy know that Pandas are notoriously known to be fussy eaters -
there are about 40 different types of bamboo for them to choose.

So singapore need to send some sample bamboo over for them.
The pandas had a " food-tasting " and accepted the bamboo. WOAH!!!
Now the singapore zoo will be starting to plant, 8,000-square metre
of bamboo plantation just for the pandas.

Besides diet, they're sensitive to climate and environment.

Somehow, SG is hotter than Sichuan, as what they plan
now their main task is helping them adapt. Pandas live in the tempertures
lower than 25 degree celsius.

Pandas is really quite a fussy animal.. Hahaha..
But their cute too ( :

Monday, May 10, 2010

Slim Down and get A Healthy Life

Fellow Peeps out there recently I find out that too much Fats
in our body is not good for our health totally NO NO NO ... !!!
So let me share it with you people know slightly more about
what I've known and found out recently.
There will be some live Testimonial to share with everyone of you too. ( :

Too much Fats = Obestiy = Overweight

Overweight will lead our health to unhealth life
and cause many many different kind of health problem
for example :
  • OBESITY
  • CARDIOVASCULAR DISEASE
  • DIABETES MELLITUS
  • CANCER
  • NON-ALCOHOLIC FATTY LIVER
    ( NAFL ) - Short form

Obesity

Do you know there's two type of obesity ?
First type of obesity is Whole Obesity

Second type of obesity is Abdominal Obesity

What's the different between Whole Obesity & Abdominal Obesity ?
The different between it is Whole obesity is the distribution of fats around the body. Abdominal obesity is the distribution of fats around the abdomen.
Abdominal Obesity is also called " apple shapped " bodies.

So which type you belong too ???
If you don't know which one you belong too is alright
because me myself also not sure which one I belong too.

But not to worry, no matter which one you belong too
you always can go for slimming and of cause the most important part is
you're able to get yourself a healthy life. ( :

Let me show you and share some real life testimonal with everyone of you.

Before & After of Jennifer Hing
See so much different from this weight 68kg to 53.5kg
she slim down 14.5kg just within 3 months.

She can do it you guys can do it too.

Interested to get a healthy life, slim down or knowing more about it
Just give Jennifer a call she's able to help you. ( :


Sunday, May 2, 2010

Women


Right above is a Paragraph about Women
Those wording is not very clear for you peeps to read it.
So I'll type it out for all of you to read it. ( :

Women are made to be LOVED, but not to be understood.
Even if you understand them, you won't believe it.
If you praise her, she thinks you are lying.
If you don't, you are good for nothing.
If you kiss her, you are not a gentleman.
If you don't, you are not a man.
If you are well-dressed, she says you are a playboy.
If you don't dress well, she says you are a pauper boy.
If you agree with all her likes, she says she is abusing.
If you don't, you are not understanding.
If you make romance, you are an experienced man.
If you don't, you are half a man.
If you visit her often, she thinks it is boring.
If you don't she accuses you of double-crossing.
If you are a minute late, she complains it is hard to wait.
If she is late, she says it's natural, we are woman and you should wait.
If you propose love within a brief acquaintance-ship, you are a fresh guy.
If you postponed it till later, she wonders why.
If you fail to assist her in crossing the street, you are lacking of ethics.
If you do, she thinks it's just one man's tactics.
If you jealous, she says it's too bad.
If you are not, she doubt your love and she is not glad.
If you kiss her once-in-awhile, she professes you are cold.
If you attempt a romance, she says you didn't respect her.
If you don't, she thinks you didn't like her.
If you talk, she wants you to listen.
If you listen, she wants you to talk.
OH!.......!!! THOSE CREATURES CALLED WOMAN ! ................ !?!?!?!?!
They are........................
So simple, yet so complex.
So confusing, yet so DESIRABLE.

Thursday, April 15, 2010

Adurey's Wedding


On the 3rd of April were Audrey my cousin wedding,
now then i know to prepare a wedding is not that easy.

There's many things that we got to prepare especially
being the Bride and Groom they have much more thing to do
compare to those that being sister or brother.
All of us got to wake up so early in the morning to prepare ourselves
Most of us woke up at 5am in the morning o_0" our eyes can't open wide. So around 7am like that all the sister gather at the bride house during that time
the bride is just finish up her make up.

WaLah !!! Here's the Bride xD

After that all of us is waiting for the Groom and his brother to come over and fetch the Bride at 8am. While we're waiting we took out all the stuff that we want the groom and his brother to do before they come in and fetch the Bride.
The thing they have to eat and drink .. hahahahs ...
They have to go through the 酸, 甜, 苦,辣 ( SOUR , SWEET , BITTER, SPICY )


Firstly is SOUR ( 酸 ) :

A few cup of sour plum drinks
all of them have to finish up the whole cup of sour plum
to be able to continue to the next stage of our test.

Secondly is SWEET ( 甜 ):

A few cup of sweet tea
that is cooked by my cousin mum
and it's also need to be use during the serving
tea time to those adult in the later part of her wedding.

Thirdly is BITTER ( 苦 ):

Another few cup of drinks that is been make into juice
by Bitter Gourd. EEEEYER !!!
But do you know that Bitter Gourd are very low in calories
dense with precious nutrients.
It is an excellent source of vitamins B1, B2, and B3, C,
magnesium, folic acid, zinic, phosphorus, manganese,
and has high dietary fiber.

SO GOOD JOB for you guys to complete drinking it all up. * THUMB UP * ( :

Last but not least SPICY ( 辣 ) :

Each one of them got to finish up
all the Biscult with Wasabi xD

After all this we still didn't let those guys in
we ask the groom to read out the rules and promises
and sing a song related to love to the bride.
Then we allow them to come in and fetch the Bride. ( :

Rules & Promises !

Groom is smiling walking towards the room.

After that all of us set off to the guy side.

On our way up to the guy house

Serving tea to those adult at the male side.

After that wait for the Bride to get change into her 2nd wedding suit
then head back to the Bride home cause all our family memeber is waiting
at her house and it's time to serve tea to those adult at
her mum side and father side. ( :


After everyone start to eat the buffet.. hahaha..
Everyone sound so hungry .. LOLS ...

Those food was quite nice and yummy that's what everyone agree with. ( :
After that everyone of us went back continue to take group photos with the bride


After that we went down stair to take picture with the Bride and Groom.
Cause the Bride is going to throw her bouquet of flower and see who fetch it

Walah ! Her own sister got it. hahahas..

After that everyone went back home to get some rest
and prepare for the wedding dinner at night.

Okay Just some picture that we took during dinner time ( :

Wednesday, April 7, 2010

Sorry For The Delay of Updating


I've been quite busy recently didn't really manage to get enough rest
ever since that time i fall sick and that make me feeling sick again so today
call up to office and took mc.
Today i'm going to have good rest at home. If not I can die.


Oh anyway Sorry too those that are waiting for me to upload those picture
and updating in my blog I'm so sorry for those delay due to some problem
with my computer or internet that causes the delay.
But don't worry I will try to upload and update ASAP ( As Soon As Possible )
when ever I'm free i will try to upload and update bit by bit.

Some how do still really hope that my computer or internet
either of it that cause all this problem will be fine soon. ( :